Menstrual Period

What to Do About My Irregular Periods?

By Shaniqua Seth | Aug 4, 2016 | Comments Off on What to Do About My Irregular Periods?

Drugs, stress, eating disorders, weight, pregnancy, breastfeeding, and/or varying medical disorders can all factor into why irregular menstrual cycles occur and how long they will last. A regular menstrual cycle can signal that essential body parts are working normally.

Menstrual Suppression

By NWHN Staff | Jul 9, 2015 | Comments Off on Menstrual Suppression

What woman hasn’t at least occasionally wished she could avoid having her period? For decades some women have taken their traditional birth control pills on a non-traditional schedule in order to manipulate the timing of their periods.

Menstruation and Female Body Perception: Asana to Acceptance

By NWHN Staff | Jan 27, 2015 | Comments Off on Menstruation and Female Body Perception: Asana to Acceptance

Yoga has exploded into a multi-billion dollar industry catering mostly to the female population. While much of yoga has been adapted to fit the needs of modern women, some out-of-date recommendations remain.