Urinary Incontinence

Rx for Change: Mentioning the Unmentionable: Urinary Incontinence (UI)

By NWHN Staff | Oct 28, 2019 | Comments Off on Rx for Change: Mentioning the Unmentionable: Urinary Incontinence (UI)

Urinary incontinence (UI) is finally something women can talk about—and do something about.  A new comprehensive study and a national meeting of UI researchers and other experts demonstrate widespread agreement that Kegel exercises and bladder training can improve UI symptoms for many women.[i] It’s time to make UI a topic for women’s health activism!

Strategies for Staying Sexual After Menopause

By NWHN Staff | Mar 1, 2009 | Comments Off on Strategies for Staying Sexual After Menopause

When was the last time you heard a joke suggesting that sex invariably goes ever downhill or totally crashes after menopause? Like yesterday? This concept was boldly reaffirmed — without reference to reliable research — at a conference on menopause held by the National Institutes of Health in 2005!