Alternative Medicine

Herbs and Phytoestrogens

By NWHN Staff | Aug 10, 2015 | Comments Off on Herbs and Phytoestrogens

Many women, concerned about the health risks of the synthetic hormones used in conventional hormone therapy, are looking for natural alternatives. It’s important to know that these products are not necessarily safe just because they’re natural.

Hot Flashes

By NWHN Staff | Jul 9, 2015 | Comments Off on Hot Flashes

Hot flashes are the most common symptom of menopause, and are extremely aggravating to women. While some women never have hot flashes and others have mild or infrequent hot flashes, some women experience dozens each day.