Supplements

What is AlgaeCal?

By NWHN Staff | Dec 19, 2018 | Comments Off on What is AlgaeCal?

Does AlgaeCal help your body absorb more calcium than traditional supplements?

What Are the Best Daily Vitamins and Mineral Supplements for Women?

By NWHN Staff | Jan 26, 2018 | Comments Off on What Are the Best Daily Vitamins and Mineral Supplements for Women?

Taking vitamins and mineral supplements are a part of many women’s daily routine. A number of brands now create vitamins specifically for women, creating a sort of all-encompassing multivitamin that checks all the boxes of essential nutrients.

What Herbal Therapies Are Safe and Beneficial for Menopausal Symptoms?

By Shaniqua Seth | Nov 10, 2016 | Comments Off on What Herbal Therapies Are Safe and Beneficial for Menopausal Symptoms?

Certain herbal remedies claim to reduce hot flashes, night sweats, and mood changes. There is, however, a lack of quality scientific studies and evidence that herbal remedies are effective in relieving menopause symptoms, and a lack of knowledge about their long-term safety.